This is a sponsored post.
What are you doing to say happy and healthy this fall? Days are getting shorter and you do not have as many daylight hours. And then we transition to Daylight Savings Time, which gives us fewer daylight hours. Here are a few tips to stay happy and healthy this fall.
Take some time to yourself. Read a book, plan a solo trip. Watch your favorite series. You just need to take some time to focus on yourself.
Get ready for Daylight Savings Time. Start going to bed earlier I know this helps me get used to the periods of darkness and light that change when we "fall back" an hour.
Go ahead and get that yearly checkup and discuss with your doctor if you need a flu shot or if he/she is recommending you take any vitamins or supplements. I like the vitamins that Superior Source Vitamins offer. Taking Superior Source Vitamins is easy because there are no PILLS to swallow! With over 120 vitamins, there are vitamins for everyone, young old, and every need. Best of all, Superior Source Vitamins are MicroLingual® with“Under the TongueTechnology”. These vitamins are tiny and easy to swallow.
You can purchase SSV at the following retailers.
·
iHerb
· Amazon
We have a great giveaway from our friends at Superior Source.
Vitamin 5-Pack ($85 Value)
• Sleep & Immune
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